Clinically Supported Transitional Living For Young Men
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Change of plans, everyone! The flow of life is taking over! These days, a change of plans is enough to make any of us fly off the handle. We make these little plans and designs each day, expecting them to carry out, only to find life has other plans for us. We become frustrated, angry, […]
When the Spirit is ready, The Teacher Will Appear! Awakening can have several different meanings. It can mean a new beginning, birth, rebirth, or a significant event that offers new insight. This magical word, awakening, creates significant realization that human beings need to continue on the road of self-discovery. There are multiple layers to self-discovery, […]
Do you feel as though you’re gaining a sense of power as you judge another person, place, thing, or your very own thoughts and feelings? If the answer is yes, I want to help you consider why you may be falsely informed and how you may be suffering consequences as a result of this. False […]
Procrastination is so easy! “I’ll do it tomorrow.” “Oh, her birthday is Tuesday, so I’ll pick something up before the party.” “I’ve been late on my Verizon bill before, so I can just do a payment plan. They will understand.” What we don’t realize is as we are floating in the comfortable clouds of procrastination, […]
“It’s not about perfect. It is about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” -Jillian Michaels Transformation is a process. As human beings, we can get so caught up in wanting to be at a destination, that we forget about the journey. The journey […]
The only prison I know that has the lock on the inside is a human being. Did you know you have access to internal freedom? You become so used to being a prisoner of fear that you cannot even begin to imagine the possibilities that take form beyond the mental prison. The key that has […]
An “attitude of gratitude” can change your entire perception of life. Acting our way into better thinking allows us not to get wrapped up and so consumed in self. It is a constant practice to apply gratitude in this thing called life. The keyword is PRACTICE. Selfishness and self-centeredness is human nature, but this does […]
Cognitive behavioral therapy (CBT) aims to address thinking errors – and their associated emotions and behaviors – that are unhelpful or problematic for a person. CBT focuses on “here and now” problems and achievement of goals related to improving the quality of a person’s interaction with the world. Cognitive behavioral therapy appears even more effective […]
Self-medicating behavior involves taking unprescribed drugs or other substances to treat mental and medical conditions that have not been officially diagnosed or that have been diagnosed but are not being treated by an appropriate professional. It also refers to the irregular use of a prescribed drug to treat a current or chronic illness. The act […]
Obsessive-Compulsive Disorder (OCD) is one of many anxiety disorders that have been identified. OCD involves irrational, frightening, worrisome thoughts and the excessive repetition of behaviors to address the thoughts, anxiety and fear. OCD behaviors disrupt normal functioning in life, making it hard to hold down a job, maintain relationships and other important tasks and functions […]
